Comedian-Actor-Musician Tommy Chong did an interview recently in which he proclaimed how wonderful it is to age. When asked about the aches and pains that often accompany aging, eighty-seven year old Chong replied, “That’s your body telling you to stop doing whatever it is you’re doing.” While Chong’s response flies directly in the face of a commonly held belief of “no pain, no gain,” it acknowledges that common sense is worth having and following. Just because you can, doesn’t mean you should.
In the United States where consumer spending makes up two-thirds of our GDP (Gross Domestic Product), one of the fastest growing sectors is anti-aging services and products. Major contributors to this sector include a significant rise in men’s grooming products; rising consumer awareness of skincare and longevity; and a growing demand for personalized anti-aging solutions. The foundational driver of the anti-aging market is the increased life expectancy and of course, the growing proportion of the elderly population: aka Baby Boomers.
The simple reason the anti-aging market exists and continues to grow is that aging, (or the evidence/appearance of aging) is considered by many people as undesirable and to be avoided at all costs. So, within an anti-aging judgment-free zone, let’s take a realistic look at aging.
Fact #1:
You, me and every life form on this Earth is getting older, even newborn babies. No Dorian Gray-Benjamin Button reverse aging is taking place, or even possible. In the words of actor Jamie Lee Curtis: “Aging is as natural as a baby’s softness and scent. Aging is human evolution in its pure form.”
Fact #2:
How we age is completely under our control; that is, our attitude toward aging. If we look backward, aging is life lived in limitation. If we live in the present, aging is life lived with expectation for the future and opportunity for today.
Fact #3:
We can live ageless by refusing to let a mere number become our identity. Here’s how.
- Don’t sabotage yourself with the thought that your decline is inevitable.
- Maintain the ability to see beauty in people and nature.
- Practice and share your skills, talents, and creativity with the people you love.
- Don’t stop: laughing, being curious, celebrating, or being grateful for your life
In closing . . .
“Know that you are the perfect age. Each year is special and precious, for you shall only live it once. Be comfortable with growing older.”
– Louise Hay
You got this!
Happily yours,
Arnette Travis
